Riyadh, Saudi Arabia
العقيق،
N/A
+966 920018188
Love them! The concept of 60 min is totally convenient to my lifestyle. The only downside is that the daily workout template don't address specific fitness goals nor takes it to next level. That is something you will have to manage by yourself by increasing the intensity. If you don't want to spend 3hours in a gym, this is your place.
like
Orange Theory Fitness is a joke! The only real advantage is an arm band which tracks your heart rate and performance for the first 30 minutes while you're on the treadmill. After that, it's a 30-minute workout where you follow the trainer but it's not customized to your body type or goal. They get very boring very quickly. They only have 3 types of machines and some dumbbells and bands. Also, they invite you to do a tour and give you the band to track your performance, then ask you to join and make the payment, and only AFTER that, they tell you the band isn't included. You have to rent it for almost SAR 50 per session or buy it for hundreds of riyals in addition to paying thousands to subscribe for a few months. You're better off signing up with a fully equipped gym, jog 30 minutes while maintaining a good heart rate, having dozens of options for equipment, and spending a fraction of the price. I strongly advise you to go elsewhere!
Great gym if you want to use 1 hour workout to the maximum intensity. Lovely staff and coaches, great vibes!
The best workout ever! Endurance, Strength and Power all in one workout. :) Good energy the studio is fresh, the community is fantastic.
I didn’t like the location for the GYM
I’m loving the concept of this gym, it has only one studio where it takes place all of their classes which are a mixture of both cardio and weight lifting in one hour. Really great advantage is the performance tracking, they offer a bracelet for each member to live monitor their performance, heart rate and calories burning on the screen.
I love it everything is so great there, helpful staff, nice place, wonderful coaches especially coach Tahani. Wish them all the best
I loved it in the beginning but started to grow out of it slowly, although I worked hard but I didn't get the results that I've obtained in the past doing my own thing
Deli
The best companies in the category 'Deli'